Gooseberry, also known as Amla, is a powerhouse of nutrients that has been a staple in Ayurvedic medicine for centuries.
Here We Discuss About Benefits of Eating Gooseberry (Amla) on an Empty Stomach.
Stay Hydrated: Drink at least 8 glasses of water daily to flush out toxins.
Avoid Harsh Products: Use non-comedogenic and gentle skincare products.
Manage Stress: Practice yoga, meditation, or regular exercise to reduce stress-induced acne.
Cleanse Twice Daily: Remove dirt and oil buildup by washing your face in the morning and evening.